More than 50,000 people hosted in over 10 cities worldwide, at Secret Sunrise we combine experience with research to know what works and what doesn’t. From one-time-experiences or big conference gatherings to weekly office sessions, we work with you to achieve greatness!  

  • Our unique understanding that every team is different with different needs leads to more effective, tailored sessions.

  • Companies of all sizes welcome! Our teachers are all trained in mindfulness techniques and exercise instruction in order to include all ages and fitness levels.

  • We are global and not afraid to push limits or go above and beyond - that is what makes us original.

  • We make it easy for you and your team. We come straight to your office

Our values:

We are a disruptive experience with a mission to rid sluggishness, awkwardness, loss of interest, and so much more. Our values ring true to the core and are intended to be passed down to you and your team. 

 

  • Authentic - Always upfront and genuine as to what we deliver.

  • Bold - We stand out in creating a completely different atmosphere.

  • Fun - Every session is designed to make you laugh, smile, and just feel generally good about yourself and your teammates.

  • Trustworthy - Understanding, learning, testing, evaluating, and listening makes us who we are and the people you want to work with.

  • Passionate - To us, this is a way of life - making our passion everyone’s inspiration.

 

Meet the team:

 

What are the benefits of a corporate Secret Sunrise?

Team building

Improves team spirit and communication

Encourages deeper connections on a human level

Creativity boost

Inspires self expression outside of the comfort zone

Encourages thinking outside of the box and innovation

Health

Energy boost to start the day

Release of feel good hormones

Mindfulness

Decreases stress levels through present moment awareness

Some of our past clients include:

  • “ We did a Secret Sunrise session to kick off a European workshop with some of Ashoka’s leading social entrepreneurs and partners. The feedback from both us as organisers and the participants were 100% very positive: the session helped us set a trusting and comfortable space for the deep strategic work we then went onto during the day. It quickly created strong connections between the participants, who had never met each other before, tearing down walls and putting everyone in a mood to share, collaborate and work together. ”
    — Giulia Sergi - Fellowship Manager Ashoka Europe
  • “ Secret Sunrise was the perfect ingredient for our programme, where we tried to unleash our executives’ creativity. With Margot’s enthusiasm and encouraging messages, they were able to get us to let go of our inhibitions and really freely engage in the experience. They had the perfect way and manner that eased us into things gently, and by midway through, we were all rocking it out and trying to throw the most creative dance moves that we could. The participants were surprised in the best way possible. ”
    — Julie Brennan, Programme Director London Business School
  • “ Thanks again for your session on Tuesday morning.  It was fabulous and definitely a first for most of us! It was very well received and I will be highly recommending you to colleagues and friends who also organise events of like ours.  ”
    — Gwladys Caubet, Communications Manager, Engie UK Ireland
  • “ We took part in a morning energiser with Margot from Secret Sunrise London at our Business Bootcamp. This was honestly the ideal way to perk everyone up for the day - there was air guitar-ing, jogging around the room, stretching, and hugging! After the energiser session broke the ice, we were ready to get stuck into the nitty gritty of the day. ”
    — Jenny Edwards, Vevolution
 
 
 
 
“Secret Sunrise was the perfect ingredient for our programme, where we tried to unleash our executives’ creativity. With Margot’s enthusiasm and encouraging messages, they were able to get us to let go of our inhibitions and really freely engage in the experience. They had the perfect way and manner that eased us into things gently, and by midway through, we were all rocking it out and trying to throw the most creative dance moves that we could. The participants were surprised in the best way possible.”
— Julie Brennan, Programme Director London Business School